A Simple 5-Step Approach to Radical Weight Loss
1. Discover why the fat is there
2. Recognize your body’s need to hold onto it
3. Forgive whoever created your need to hold the weight
4. Let go of the weight now no longer serving a purpose
5. Love yourself and your new body
1. Why is It There?
Our bodies reflect our emotional health. Repressed emotional baggage can literally show up as physical baggage - excess body fat. No amount of dieting will get rid of excess body fat if it is serving an emotional function. The most common function it performs is protection. This can be protection from generalized hurt and rejection, but most frequently it is used to protect from imagined or real sexual attack.
2. The Body’s Need for Protection
The sexual abuse of children by their parents, grandparents, step-parents, mother’s boyfriends, siblings, baby-sitters and others is rampant in our society. It is estimated that one in five adults were sexually molested in their childhood years.
The only way a powerless child can deal with this is through the mechanisms of denial, repression and disassociation. However, such attacks leave a powerful energetic imprint on the body, generated and sustained by a potent mixture of repressed fear and guilt. (They nearly always think of it as their fault). This is frequently made much worse by their own mothers refusing to believe them if and when they have summoned enough courage to tell, and ending up being blamed and punished even more.
The Body Remembers
Even if the mind blocks it out, the cellular structure of the body remembers only too well. So it seeks to protect itself by piling on the fat in those regions previously most affected and thought to be most vulnerable. This not only provides a wall of physical protection against attack, but psychic protection also. The mind figures that being physically attractive is a risky proposition so the best way to ward off physical advances is by making oneself decidedly unattractive. What better way to become sexually unattractive than to be obese.
Self-Hatred
The body can also put on excess weight as a way to reinforce feelings of inadequacy and of being unloved. It is like a self-fulfilling prophecy that feeds on itself. The worse I feel about myself, the fatter I become. The fatter I become, the worse I feel about myself. And so it goes on.
It is difficult to know for sure, but I would be willing to hazard a guess that well over half of those who are significantly overweight are that way because they have deeply buried unconscious emotional pain that they are not aware of or won’t deal with.
3 & 4. The Solution
The simple answer is Radical Forgiveness. You forgive the person(s) who first created the fear within you, causing you to put on the weight as protection. As soon as you do that, the weight should begin to fall away since it will no longer be serving a purpose.
The Radical Weight Loss Kit has within it all the tools you need to complete the Radical Forgiveness work and to encourage your body to release the weight. It is a very comprehensive program that works, not by having you remember everything and rehashing the details of the story as if you were in therapy, but by gently removing the energetic imprint that held your story in place. That’s what makes the process easy, quick and safe.
5. The Outcome
Letting go of the weight is most certainly the goal, but the real aim is for you to feel happy and secure within yourself and loving your body just the way it is, however it is. That’s exactly what is likely to happen once you have completed the program and that is my wish for you too.
To purchase the Radical Weight Loss Program click here.
The Elements of the Radical Weight Loss Kit
A Radical Weight Loss Program Journal
Use this Journal to record your progress and to stay in touch with your feelings on a day-to-day basis.
To read more or to purchase, click the new Radical Weight-Loss Program
“Quantum Healing Through
Radical Forgiveness”
by Colin TippingThis is an abridged version of the book, “Radical Forgiveness, Making Room for the Miracle.” It outlines the case for the Radical Forgiveness technology being a profound therapy for the soul at both the individual and planetary levels and shows
how healing is a “quantum” phenomenon.To read more or to purchase, click the new Radical Weight-Loss Program
“Radical Manifestation: The Fine Art of Creating the Life You Want.”
by Colin TippingThis book explains the paradigm we must embrace if we are to be able to manifest what we want and teaches us how to use spiritual intelligence to bypass the mind in creating what we want. There is a special chapter on the weight issue at the back of the book.
To read more or to purchase, click the new Radical Weight Loss Program
Worksheets
In this kit you will find a small pack of each of the following worksheets:1. The Making Room for the Miracle Worksheet
2. The Weight Issues Worksheet
3. The Self Acceptance Weight Loss Program Worksheet
4. The Self Forgiveness Weight Loss Program WorksheetIn the 10 or more years that we have been teaching and developing Radical Forgiveness and Radical Empowerment, we have shown that a quantum energy shift occurs when we engage in what seems to be the most banal of activities — filling in a simple worksheet. In some strange way, giving answers to the carefully worded questions seems to initiate causation in the non-physical realm. The questions asked on the worksheet imply the existence of a Universal Intelligence that, if asked, will assist us in creating our reality in ways that are beyond our mental capacity to predict or even comprehend. Just responding to the questions seems to be enough to activate that intelligence.
Worksheet Instructions:
Each of the worksheets comes with a set of detailed instructions on how to use them. The worksheets need to be used frequently to be really effective, so get into the habit of using them regularly. When you have run out, order more from us online.To read more or to purchase, click the new Radical Weight Loss Program
The On-line Programs
As a participant in this weight loss program you have FREE ACCESS to a total of four online programs.1.1 The Radical Forgiveness Online Tutorial
As you will discover, many of the issues underlying your weight issue involve your having unresolved forgiveness issues with a number of people. This tool, which is really just an online version of the Making Room for the Miracle Worksheet, will be instrumental in helping you to radically forgive these people. That will enable you to let go of the anger, resentment, hatred and other negative feelings stored in your fat cells. This tutorial is a free service for everyone and you can use it as many times as you wish. Again, we recommend you use it frequently, not only for dealing with the past but for dealing with “stuff” that comes up in every day life.1.2. The Radical Self-Acceptance Program
This program offers you the opportunity to discover how you have been shamed and then gives you a way to lift yourself up, release the self-hatred that results from shame and come to a place of self-acceptance for yourself. So much of the weight people carry is shame-based, so this program will help a great deal in releasing both the shame and the weight.1.3. The Radical Self Forgiveness Program
Self-blame, self-criticism and self-judgment is something that all fat people are familiar with and, of course, it compounds the problem. The more you judge yourself and beat yourself up, the worse you feel about yourself, so you eat more to feel better and so the vicious cycle goes on. This program helps you uncover the guilt that fuels all that self-destructive thinking and gives you a way to neutralize it.1.4. The Releasing Toxic Secrets Program
Holding onto secrets is extremely toxic, whether they are our own or ones that we are holding for other people, including our family. This program gives you a way to release the negative energy attached to the secret easily and quickly, even if you have to continue to keep the secret.These last three programs come as a package and usually carry a $70 price tag. They are included in your weight loss program but it means you can only use them once without charge. If you wish to repeat them, you will have to pay the regular price to register again.
For that reason, when you do these programs, make sure you give yourself the time and the space to do them properly. Once you enroll, you will have access for 60 days, but we recommend you take about a week for each program. That way they get properly integrated. In reality, you could race through them in a few hours but that would not be a sensible way to do it, because there would be very little time for integration.
To read more or to purchase, click the new Radical Weight Loss Program
CDs
There are 4 CDs in your kit containing the following audio tracks.1. The 13 Steps to Radical Weight Loss Process
2. The Radical Weight Loss Meditations for Day Time Use
3. The Radical Weight Loss Meditations for Night Time Use
4. The 13 Steps to Radical Forgiveness Process1. Radical Weight Loss Program 13 Step Process
It is quite possible that you have experienced the 13 Steps technology already. For instance, you might have done the 13 Steps to Radical Forgiveness, the 13 Steps to Radical Self Forgiveness and the 13 Steps to Radical Manifestation. If so, then you will be very familiar with it and will be able to see how it can be readily applied to the weight loss issue.It works in the same way as a worksheet in that it somehow causes the energy stuck around any given situation to disperse and, as a consequence, seems to dissolve the problem automatically. The only difference is that instead of writing an answer to the questions, what you have do is simply answer “yes” to them all.
Just as the 13 Steps to Radical Forgiveness has the effect of releasing the stuck energy around a certain situation of non-forgiveness, this process will dissolve the energy block that stands in the way of you losing weight. I would recommend that you listen to it daily. It is not an eyes-closed process and does not induce an altered state, so it can be listened to in the car.
To read more or to purchase, click the new Radical Weight Loss Program
2. Radical Weight Loss Program Meditations for Day Time and Night Time Use
Both of the meditations require your eyes to be closed and one of them is likely to put you into an altered state, so you must never listen to these while driving or operating machinery. It would be dangerous even if you kept your eyes open. The two meditations are as follows:a) The Imaginable Body Visualization
This enables you to first be in touch with your body as it currently is and then, in your mind’s eye, to form an “imaginable body,” inside it. This is the equivalent of your natural body blueprint — how you were designed to be before life conspired to make you fat. The idea is to identify with the “imaginable body” and to see yourself returning to the size and shape of that body which is right and perfect for you.b). The Weight Loss Program “Genie” Meditation
This is a longer and deeper meditation during which you meet your own spiritual intelligence in the form of a genie. Like all good genies, it gives you three wishes and during the meditation, you give your answers back in a loud, clear voice. Your wishes, all related to the weight loss issue, naturally, are duly granted. Again, you should listen to this one frequently.To read more or to purchase, click the new Radical Weight Loss Program
3. Radical Forgiveness 13 Step Process
Use this process regularly to continually forgive (accept) situations both past and present. It is the audio equivalent of the Making Room for the Miracle Forgiveness Worksheet.Songs by Karen Taylor-Good
On each CD you will find there are songs written and sung by our favorite singer/songwriter, Karen Taylor-Good. There’s no better way to integrate the shift than by music, and there’s no one better than Karen to provide it. I am certain that you will love all her songs and will want more of her. If you do, visit our web site.On the 13 Steps CD she sings a song she wrote especially for our Self-Forgiveness program. “I Forgive You — Me.” In the kit you will find a mirror. Use it to look into your eyes as you listen to that song.
To read more or to purchase, click the new
Radical Weight-Loss Program“After the workshop I was open to a miracle. Yes, I have lost 15 lbs already and improved my relationship with my daughter but I was looking for more. Yesterday, a client of mine came in for a session so I decided to take her through the 13 Steps and, because she was shy about doing it, I said I would do it with her simultaneously on an issue of my own. Words fail to describe the impact on us both, but I can say that for me it was the most awesome spiritual experience of my life. I literally experienced the old vibration shatter and a new peaceful energy take over. We were both so overawed at the impact of the process that neither of us spoke for about 7 or 8 minutes. It was like my whole life purpose showed up in those moments and I just know that the issue my client was dealing with is healed forever. Thank you for the gift of Radical Forgiveness.”
H. McCrarren, Psychotherapist
Ireland“I have been angry most of my life about one thing or another. Six months ago my doctor told me I had to drop the weight otherwise I was headed for a heart attack or stroke. I was literally dying from all the hate within me. I believe that with the influence of your book and the on-line worksheet, I have had the courage to move forward in a positive effort to change my life. I have lost 32 lbs so far and feel better about ‘me’ every day. Every time I feel the need to dump something, I do your on-line worksheet and it never fails to show me what I need to change in myself. Thank you so much.”
Ron Vandom,
Boise, Idaho"All I can say is that this work is beyond words. While not new to this kind of thinking, this is the first tool that I have found to be useful in actually changing energy patterns which is something I have prayed for. (I tried to bully them (patterns,) "knowing" they're not real, but that hasn't worked) !!!"
"Anyway, my world -- inner and outer -- is changing ... not that that always "feels" good, but at least now when I allow myself to feel some of those young "scary" places, there is a way to bring them to resolution and release."
KB in CaliforniaClick here to order the Radical Weight Loss Program.
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